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	<title>Comments on: Confident Goal Setting: How to Pick Up a Cow, Daily</title>
	<atom:link href="http://thegrowinglife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/feed/" rel="self" type="application/rss+xml" />
	<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/</link>
	<description></description>
	<pubDate>Wed, 09 Jul 2008 04:14:39 +0000</pubDate>
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		<title>By: CARISPRODOL information. &#187; CARISPRODOL.NET</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-1511</link>
		<dc:creator>CARISPRODOL information. &#187; CARISPRODOL.NET</dc:creator>
		<pubDate>Mon, 19 May 2008 13:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-1511</guid>
		<description>[...] 6th 20century B.C.It was said that, as a boy, Milo trained for the Olympics by daily lifting&#8230;read more &#124; digg [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 6th 20century B.C.It was said that, as a boy, Milo trained for the Olympics by daily lifting&#8230;read more | digg [&#8230;]</p>
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	<item>
		<title>By: crotone</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-1510</link>
		<dc:creator>crotone</dc:creator>
		<pubDate>Mon, 19 May 2008 12:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-1510</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;]  [&#8230;]</p>
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		<title>By: Ben Wills</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-452</link>
		<dc:creator>Ben Wills</dc:creator>
		<pubDate>Fri, 28 Mar 2008 17:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-452</guid>
		<description>Nice article.  Do you have a URL that has more details about the FSU experiment?  I've been digging around for it and can't find it.  Would love to see more details on it.</description>
		<content:encoded><![CDATA[<p>Nice article.  Do you have a URL that has more details about the FSU experiment?  I&#8217;ve been digging around for it and can&#8217;t find it.  Would love to see more details on it.</p>
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	<item>
		<title>By: Mark McGuinness</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-296</link>
		<dc:creator>Mark McGuinness</dc:creator>
		<pubDate>Wed, 19 Mar 2008 16:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-296</guid>
		<description>Thanks Clay, another thoughtful post and a very memorable analogy!</description>
		<content:encoded><![CDATA[<p>Thanks Clay, another thoughtful post and a very memorable analogy!</p>
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		<title>By: Mona Pellerin</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-269</link>
		<dc:creator>Mona Pellerin</dc:creator>
		<pubDate>Sun, 16 Mar 2008 13:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-269</guid>
		<description>I think your adaptation is a good way of putting it!  It prevents some passionless automation to occur.  I did subscribe and look forward to your articles.  I am a writer also - mostly about social issues - especially as they relate to social norms.</description>
		<content:encoded><![CDATA[<p>I think your adaptation is a good way of putting it!  It prevents some passionless automation to occur.  I did subscribe and look forward to your articles.  I am a writer also - mostly about social issues - especially as they relate to social norms.</p>
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		<title>By: Clay Collins</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-261</link>
		<dc:creator>Clay Collins</dc:creator>
		<pubDate>Sun, 16 Mar 2008 06:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-261</guid>
		<description>@Mona: I see what you're saying.  Perhaps there should instead be a minimum daily goal velocity might be one adaptation.  For example, if I want to write 6 pages per day, then if I write 12 pages one day I'll still need to write 6 pages the next day.  Very good point!

--Clay</description>
		<content:encoded><![CDATA[<p>@Mona: I see what you&#8217;re saying.  Perhaps there should instead be a minimum daily goal velocity might be one adaptation.  For example, if I want to write 6 pages per day, then if I write 12 pages one day I&#8217;ll still need to write 6 pages the next day.  Very good point!</p>
<p>&#8211;Clay</p>
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		<title>By: Mona Pellerin</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-255</link>
		<dc:creator>Mona Pellerin</dc:creator>
		<pubDate>Sat, 15 Mar 2008 16:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-255</guid>
		<description>I have enjoyed this website and would like to try the movie later.  Good idea!

A couple of comments on goal velocity:  An important element that drives goals is the passion you have for completing the goal.  For example, writers have days when the the "juices flow" or the runner goes 6 minutes past his former time not 3 min.  It could be a trap that says, "Well, since I did so good last time, I think I will miss a time towards my pursit.  Actually, missing an allotted time can be a setback.  

The idea that completing a goal is a continuous process aligns with your goal velocity but, the flexibility might also include:  "If I do better at one time, I still maintain my original velocity speed the next time and not feel as if I have to compete with my best time" - this could lead to burn-out.</description>
		<content:encoded><![CDATA[<p>I have enjoyed this website and would like to try the movie later.  Good idea!</p>
<p>A couple of comments on goal velocity:  An important element that drives goals is the passion you have for completing the goal.  For example, writers have days when the the &#8220;juices flow&#8221; or the runner goes 6 minutes past his former time not 3 min.  It could be a trap that says, &#8220;Well, since I did so good last time, I think I will miss a time towards my pursit.  Actually, missing an allotted time can be a setback.  </p>
<p>The idea that completing a goal is a continuous process aligns with your goal velocity but, the flexibility might also include:  &#8220;If I do better at one time, I still maintain my original velocity speed the next time and not feel as if I have to compete with my best time&#8221; - this could lead to burn-out.</p>
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		<title>By: Clay Collins</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-241</link>
		<dc:creator>Clay Collins</dc:creator>
		<pubDate>Fri, 14 Mar 2008 05:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-241</guid>
		<description>@Pat: I'm really glad :-).  Thanks for stopping by again.</description>
		<content:encoded><![CDATA[<p>@Pat: I&#8217;m really glad :-).  Thanks for stopping by again.</p>
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	<item>
		<title>By: Pat R</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-239</link>
		<dc:creator>Pat R</dc:creator>
		<pubDate>Fri, 14 Mar 2008 04:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-239</guid>
		<description>Clay - enjoyed this post. It was interesting and fun to read a different take on goal setting.</description>
		<content:encoded><![CDATA[<p>Clay - enjoyed this post. It was interesting and fun to read a different take on goal setting.</p>
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		<title>By: Desika Nadadur &#124; I Am My Own Master</title>
		<link>http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-233</link>
		<dc:creator>Desika Nadadur &#124; I Am My Own Master</dc:creator>
		<pubDate>Thu, 13 Mar 2008 21:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/03/confident-goal-setting-how-to-pick-up-a-cow-daily/#comment-233</guid>
		<description>Clay,

You are very welcome! :-)

-Desika</description>
		<content:encoded><![CDATA[<p>Clay,</p>
<p>You are very welcome! :-)</p>
<p>-Desika</p>
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